I began the #LJFitChallenge in February ( Let the Fun Begin ), and it's been a great challenge. However, at the end of this past month I've sort of fallen off of the wagon a little. As I increased my mileage, I was dealing with some soreness in my hamstring. And honestly, I am not a fan of walk outs and burpees. But then I had to remind myself of something that I had written earlier ( #TuesdayTidbit - Doing What You Need To Do ) which pretty much deals with sometimes the things we put off doing are the very things that we need to do. So I gave myself a little swift kick in the rear to get back on track! I plan to modify Phase 2 a little so that I can catch up with Phase 3. However, if I'm not ready to move ahead, then I will stay where I need to stay in Phase 2. That's the beauty of this challenge. You can start the #LJFitChallenge whenever, and do the exercises wherever.
My mission is to encourage a healthy lifestyle by sharing my personal experiences, workout ideas and relevant product reviews. I am committed to being totally transparent with myself and my readers. #WillRun4IceCream