Will Run For Ice Cream

This is my week in less than 30 seconds ;)

Yeah, I know it's not quite Friday... but... it's close enough :) So here is my weekly recap.

This week brought a  lot of testing, and thankfully some answers. This past weekend I ran ( although I wasn't cleared to do so ). The first day I ran on the treadmill, and that was okish. Then on Saturday, it was snowing and I couldn't resist a snowy run! So I got in 2 miles pain free. A photo posted by Fitness * Running * Health (@willrun4icecream) on Jan 28, 2017 at 5:57am PST However, by the end of the day, I was in pain. Like, uh oh what have I done pain.

I was thinking of a way that I could sum up this week, and I decided to try my hand at creating a video. This is my first one... So, for your viewing pleasure... ( please watch, I worked hard on it  LOL ) .... enjoy... I would love to hear how your week went, so drop me a line in the comments section .