Posts

Showing posts from February, 2018

Why I'm Weighing In Part 2

Image
I wish that I could write that I'd done it... that I had reached my goal weight. But the reality is I let others' opinions and self doubt creep into my head. So my 2lbs a week weight loss came to a grinding halt and I hit a massive plateau. This snowballed into a self destructive pattern that has resulted in a very unproductive month. Well, to be honest, I can't say that. Because you can learn from every situation right?

Why You Should Use The Time You Have

Image
So, let me set the scene... Hubby was out of town (thank goodness he's back now) for 11 days. It was a LONG 11 days. Lil Man had a cold. I had a cold. We got 2 snow/ice storms. It was basically non-stop chaos. And that meant I had to get creative to get my workout in.

I rarely had a block of 30 minutes or more to get in my workout. But what I was able to find was 10 minutes here, 15 minutes there, an occasional 20 minutes sporadically. And I realized, it might not be ideal. I might have an audience and distractions. I might have to jump off of the treadmill a time or two to resolve an issue. BUT 10 minutes is better than zero.

I get asked (and criticized) a lot about just how much I workout. (insert eyeroll). Technically, I don't

Life With Pain - My Arthritis And Hip Update

Image
If you've been anywhere around me then most of you know that 2017 was definitely a rough year for me with injuries and health related things. I spent a lot of the year in physical therapy, and then I was diagnosed with arthritis after being in the boot. (Yes, The Doctor Told Me To)

So how are things now?