Full Disclosure: I received products free of charge for the purpose of providing a review. My opinions are completely my own based on my experience. I'm happy to report that I'm coming out of my running funk ( Enough Is Enough Is Enough ), and I'm mixing my workouts up a little. What does this mean? Well, I'm lowering the mileage. My goal is to hit between 20-25 miles per week. This may or may not include a long run. I plan to do a longer run once a week, but that longish run might be in the 6-8 mile range. I'm going to play it by ear. But it also means I'm adding cross training to my workout routines. I plan to add spin once a week, maybe a pool workout, strength training 2-3 times per week, and yoga at least once or twice a week. So you can imagine my excitement when I had the opportunity to test out the Yoga Design Lab - Premium Yoga Mat. Image Source Amazon My first thought was that it was super durable. Lil Man got it it before I did, a
My mission is to encourage a healthy lifestyle by sharing my personal experiences, workout ideas and relevant product reviews. I am committed to being totally transparent with myself and my readers. #WillRun4IceCream