Will Run For Ice Cream

Let me see a show of hands. How many of you regularly use the rowing machine? Of all of the machines at the gym, for me, I've only used the rowing machine when I was injured. It was my go-to torture device. I would always comment on how it felt like a full body workout. However, once my injury would heal, I would go back to my normal equipment. And the rowing machine would just be a machine that I walked by but never used. Until.... this past week.