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Showing posts with the label food challenge

What 5 Days Of Eating Clean Did For Me

*affiliate links Well, the reality is that I was supposed to post my 'after' 30 day pics from eating cleaner next weekend. And I could post pics, but they will look the same as the first ones because honestly my challenge didn't really happen when I had hoped it would. I kept doing that vicious cycle of starting over again and again. But, this past weekend I joined the clean eating challenge on Facebook, and I have to say that well, for the most part I stuck with it. I am finding ( I hope ) my balance, and my lifestyle plan. I plan to post my 30 day pics on January 1st . But I did want to show you these. And no, not because I really need to get my nails done. But I have been having problems with achy joints, unable to close my hand completely etc. After 5 days of ditching most of the processed food, I could close my hand completely. Then I had an over-indulgence day - and not to say that these won't happen from time to time. And I don't plan to feel gu...

My 30 Day Food Challenge Starts Now

If you've been following me then you know that tried to sugar detox and I crashed and burned badly on the fourth day. And since then I've tried modified versions, but not really wholeheartedly. Recently, I was approached by a mail order food plan to test their food and review it. I had never heard of them before, and after a little research I thought that I might give them a try. Their food seemed healthier than most traditional frozen dinners. And they had very strict guidelines that I had to follow. If I didn't, I would be kicked out of the program, and I would have to reimburse them for the food. This was enough of a 'yikes' factor for me that might force me to stay within the program. I would really like to see results with decreased sugar consumption and overall healthy eating. However, after thinking about it for a couple of days, I honestly didn't want to eat something different than my family. I would be preparing the meals that were sent to me. But...