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Showing posts with the label Stomach Issues

Confidence Is Wavering

Today's run was cold with a very strong wind. The first three miles were fairly decent. But somewhere around mile 6ish things started falling apart. My stomach did not want to cooperate. My legs were shot. For several miles, the snow was falling which was pretty neat. It made for a pretty run. But then the winds really picked up. And running down by the River was tough with the winds. But between the stomach issues and the extremely tired/heavy legs, this 16 miler turned into a 14 miler. My confidence is starting to be shaken a little. I have very few Long Runs left. Actually, I have about 3 to be exact. So I'm really hoping that the next few weeks of running helps me get my confidence back. The Marathon date is fast approaching...

Sunday, August 2, 2009

I’m sore, and I’m getting more sore as the day goes on. But it’s a good feeling. I wasn’t sure if I would be able to do it - the 11 mile run yesterday, I’ve been having stomach issues when running the longer distances. I tried the stomach aid last weekend on my 9 mile run. It helped but didn’t solve the problem. But yesterday, I used the stomach aid and I carried water with me. I’ve been running the long runs without drinking any water. I know I know. So yesterday, I carried water with me. Usually once I take one sip, I’m in trouble. But yesterday I drank probably 8 ounces during a 2 hour run. It was a good ‘start’. I don’t want to use the stomach medicine every time I run a long distance, but I need to use it on my longer runs to decide how much to take and when before I run the half marathon. I believe I’m doing to treat myself to a sports pedi for making the distance yesterday. It was tough, but I did it.