I've written so much lately about eliminating processed sweet junk food ( How I Am Going To Overcome Sugar Addiction ) that I haven't said much about what else is going on in my life. Well this week, a friend and I went out on the Appalachian Trail and then branched off onto another trail. I hiked this trail back in the spring. So I knew it went straight up. It was difficult in the spring. It was more difficult with the cold temps and the ice.
My mission is to encourage a healthy lifestyle by sharing my personal experiences, workout ideas and relevant product reviews. I am committed to being totally transparent with myself and my readers. #WillRun4IceCream