Will Run For Ice Cream

Full Disclosure: I received products free of charge for the purpose of providing a review. My opinions are completely my own based on my experience. As you know, I'm limited as to what I am allowed to do by Physical Therapy. And most of my exercises are hip/core exercises, and stretching. Just this last week, my PT added upper body work (that also works the core) by sitting on a swiss ball and using resistance bands.  Can we say perfect timing? I was given the opportunity to try the Fitteroy Flat Resistance Stretch Bands . They come in three different resistance strengths (Light, Medium, Heavy) and one of the best things for me is that it comes with a door anchor. AWESOME!!