When Setbacks Interrupt Training And Goals

Oh where to begin..... there is so much that I want to say and yet I can't get my thoughts organized. I guess that's what happens when it's been so long since I've written. I haven't forgot you .... the truth is that I haven't found the exact answer as to how to do it all. Being out of my normal schedule hasn't helped, and finding the time to fit it all in is still a process. But here goes.....