Wow, where to begin. It all started last weekend when a friend of mine from back home was in a terrible accident. I knew that he was fighting for his life, and my heart was crushed for him and his family. I knew it would be a long road to recovery, but I really thought he would pull through. Monday began with going to the podiatrist who told me that I have plantar fasciitis in both feet plus I have tarsal tunnel syndrome in the right. I wasn't surprised to hear that. He then proceeded to bring up my weight... as in weight gain... as in the extra 15-20lbs that I'm carrying around. He told me that my body doesn't like it, and my body is letting me know. The extra weight is causing the nerves to be pressed in my foot which is making the tarsal tunnel syndrome worse. I left the podiatrist office with tears in my eyes as I drove to the gym. It's so very frustrating to know that the weight is causing issues, but it's climbing instead of falling. Or that's been t...
My mission is to encourage a healthy lifestyle by sharing my personal experiences, workout ideas and relevant product reviews. I am committed to being totally transparent with myself and my readers. #WillRun4IceCream