Will Run For Ice Cream

Full Disclosure: I received products free of charge for the purpose of providing a review. My opinions are completely my own based on my experience. If you've been following me #OnTheBlog or on Facebook ( Today's Words Of Glass ) then you know that I've been dabbling in some trail running. If you haven't been following me - then shame on you :) No seriously, happy to have you here if you are new. It still amazes me that people (hi Mom) will take the time to read what I write. But recently, I've had the desire to hit the trail - and yes a time or two I've literally hit the trail . Ouch! But trail running has been a great experience. In fact, I see more trail running in my future. Along with new experiences, new aches have come along with it. My hamstring actually (f or the most part ) enjoys trail running since I shorten my stride. However, on the flip side, the inclines and descents have also really worked the muscle. I turned my ankle over on a ro...