If you've been anywhere near me, then you know that I fell a couple of weeks ago ( It Was Bound To Happen ) and then this week I Faced My Fear After Falling by hiking on the trail that fell on. But, the truth is, I was scared to run. In fact, instead of getting on the trails this weekend, I was going to stick to road running. It was the 'safer' less intimidating choice. However, deep down, I knew that at some point I needed to run again on the trails, and I just needed to push through the fear and do it. So, Saturday, I went to the Appalachian Trail. I took it VERY slow. I was super cautious (walked where I've normally ran) but I stumbled a time or two, and I just couldn't imagine falling on the already tender knee. It took me about a mile or so, but I finally started to relax and enjoy the views. I was almost to table rock, when I rounded the corner and running toward me on the path was a BEAR CUB!
My mission is to encourage a healthy lifestyle by sharing my personal experiences, workout ideas and relevant product reviews. I am committed to being totally transparent with myself and my readers. #WillRun4IceCream