Not A Good Week Fitness Friday Linkup 6/7/2013
Not a good week here this week.. I got in one 3 mile run on Tuesday morning. I did wake up with a small case of vertigo Tuesday, but it passed. So I was able to get a 3 mile run in. I even went to the gym and did weights. But around 3pm on Tuesday, the vertigo came back with a vengeance. And it's still here :(
I have a Half marathon a week from tomorrow. I'm really hoping this clears up soon!
Sorry to hear this :( I'm injured so I haven't been able to run for awhile now. I feel your pain.
ReplyDeleteHope you're feeling better for your half. Good luck :)
Sorry you are injured! Been there done that and didn't enjoy it!
Deletesorry to hear that you are dealing with all that. I hope you get well soon.
ReplyDeleteThanks.. I'm starting to feel better. So hopefully I'm on the mend. I'd really like to do this half.
DeleteOh no! Have you had vertigo before? My mother has meniere's disease and had lots of vertigo problems. She has it under control now, but has had to dramatically eliminate salt from her diet?
ReplyDeleteNope, not really. I had it once about 20 years ago after I was really sick and it was an inner ear thing. I'm feeling better. So I'm hoping that maybe I'm on the mend!
DeleteHoping you are feeling better soon! Happy Friday!
ReplyDeleteThank you!
DeleteSorry you are dealing with vertigo :( Hopefully is is over with by the half marathon. At least you are technically in a taper time frame ... rest and feel better!
ReplyDelete:) Yeah, I keep reminding myself that technically I've only missed 2 runs (ha). Hopefully I'm going to get well soon so I can get a couple of runs in next week.
DeleteOff weeks sucks, makes you really appreciate the times where you are feeling good.... even if you are tired.
ReplyDeleteMy kids were sharing caring again, and it looks like I have another cold. I have a 10mi |16km run coming up 15th June, so I would like to be better for that, cause it's an awesome club race.
Hope you don't get any more vertigo. And good luck with your up coming race.
Hope you are over your cold soon. I have a 2 year old, and I totally understand the sharing caring :) Hope you are well for your run this next weekend!
DeleteFirst of all I L.O.V.E ice cream, I literally have a list of all the ice cream stands in my area that I will be visiting this summer.....but secondly, don't get down on yourself for a slow running week. Sometimes you just need those, then you'll have an even better one after that!
ReplyDeleteYes, Ice Cream and I have a very close relationship.. LOL
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