I'm starting to feel it. I'm not sure how much exercise I got from my ummm very uncomfortable Zumba Experience (If you haven't had your laugh today, you can read that post here (I Zigged When They Zagged).)
...or if my soreness is coming from Boot Camp class last night. Or if it has to do with the fact that I was on the track at 5:30am today for 8x400's. Or maybe it's a combination of all of it, but I'm starting to get sore. It's soreness in a good way. (Except my knee is being a little buggy. I don't think it's anything to be concerned with, but I'll keep a check on it).
Both my big and small muscle groups are telling me that I got a full body workout.
And so far so good with the moderation of sweets. Hubby is giving me my 'cookie' ration each day. Yes, as I typed that, I realized just how silly that sounds. But this is the point that I have reached. So at least I am aware that I have a problem.
I'm hoping for a tempo run on Thursday, and a Long Run on Sunday.
Fingers crossed the allergies and Zyrtec won't hinder the rest of the workout week!
...or if my soreness is coming from Boot Camp class last night. Or if it has to do with the fact that I was on the track at 5:30am today for 8x400's. Or maybe it's a combination of all of it, but I'm starting to get sore. It's soreness in a good way. (Except my knee is being a little buggy. I don't think it's anything to be concerned with, but I'll keep a check on it).
Both my big and small muscle groups are telling me that I got a full body workout.
And so far so good with the moderation of sweets. Hubby is giving me my 'cookie' ration each day. Yes, as I typed that, I realized just how silly that sounds. But this is the point that I have reached. So at least I am aware that I have a problem.
I'm hoping for a tempo run on Thursday, and a Long Run on Sunday.
Fingers crossed the allergies and Zyrtec won't hinder the rest of the workout week!
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