Back Into The Swing of Things
Well, this week I'm getting back into the swing of things Post Marathon. I did some speedwork and hills yesterday. My legs felt pretty good. My lungs didn't want to cooperate. But I got some some half mile repeats in. Then for the last mile I ran some hills.
Today I got back to the gym. I have a really hard time doing core/strength training on my own. So, I'm utilizing my gym membership and going to classes. Today was Body Blast, and I'm pretty sure I'm going to be feeling this tomorrow. It was a good work out.
I have a 4 mile run on the books tomorrow. Yep, I'm officially registered for my next Half Marathon on June 15th. Let the training begin. ;)
Today I got back to the gym. I have a really hard time doing core/strength training on my own. So, I'm utilizing my gym membership and going to classes. Today was Body Blast, and I'm pretty sure I'm going to be feeling this tomorrow. It was a good work out.
I have a 4 mile run on the books tomorrow. Yep, I'm officially registered for my next Half Marathon on June 15th. Let the training begin. ;)
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