Wow, tomorrow is the day – my first 4 mile race. For those of you who run marathons or ultras, I know that 4 miles is nothing. But - to me - right now it seems like a LONG way to run - especially since I haven't been able to run this week. My knee has been bothering me.
I would like to run it under 40 minutes. I'm not sure if that is a realistic goal. I guess I will find out tomorrow. I just hope the course is flat... but ... most places here are not flat.... I think the temps are supposed to be in the lower 30's. I suppose I will find out tomorrow :)
I would like to run it under 40 minutes. I'm not sure if that is a realistic goal. I guess I will find out tomorrow. I just hope the course is flat... but ... most places here are not flat.... I think the temps are supposed to be in the lower 30's. I suppose I will find out tomorrow :)
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