That's where I've Come Back to MyFitnessPal came into reality. I
I went to the DR a week later and weighed in .... 118lbs. I asked the nurse to please make a note for the DR not to mention it. (FYI I'm 4'10" so that weight is above my 'normal' weight range). First of all, my son was with me and I didn't want a 'weight' talk in front of my impressionable 4 year old. And second, well second, I just wasn't in the mood to deal with someone bugging me about my weight. I'm smart enough to know that I need to drop some pounds for my health.
Thankfully, nothing about my weight was mentioned. My test results came back negative, but on the flip side, nothing was 'resolved' which is frustrating.
The first one I tried was Grape Chia. I've moved on to Multi-Green, Trilogy and Gingerade.
I'm curious to see how all of this works out. Stay tuned.
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