I decided to take up journaling again to help me stay focused on my goals. I've been using a fitness journal that I really like, and I plan to continue to use it. But I came across the Commit30 journals. And there was something about the idea of doing something (small changes to create big results) for 30 days that really appealed to me. I like how each day there was a goal/purpose to help me obtain the overall 30 day goal.
It's not an all or nothing approach. I see it as a daily intention kind of thing.
However, I am struggling with my monthly goals for the year. The Commit30 journal has you plan out your goals and vision yourself a year from now. Yeah,
I'm having some difficulties with that one. I've come up with a goal for 5 months, but after that I'm not sure.
I believe the idea behind it is to have a vision and create a plan. I admit it may be fear that is holding me back from filling in the entire year. Anyone else ever afraid to dream big? I think it's time for a little more self evaluation. But I'm excited to see what being committed to something for 30 days will bring.
I actually bought the Fitness Journal. One thing that I don't like about it is that it's not dated. I hate writing in dates on a calendar ha. But I do like that you can start it at any time which is exactly what I'm doing. I'm starting on November 27th. Because it wasn't dated, I was able to write in the dates that I needed. You can check out the journal from Commit30's website here.
I'm excited to see what these small changes can bring.
Join me.. I'd love to have you along.... you can also find me on Instagram Twitter and Facebook
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