Keeping My Head Above The Clouds

Do you ever have one of those days that you just needed to get above the clouds? This week, I definitely had several of those days. On Friday it was was super foggy. I almost didn't go out. But at the very last minute, I decided to see what it was like up on the Appalachian Trail. I knew I wouldn't have long to run, but I really just wanted to explore.

I'm so glad that I did. Check out these views.





It was only a mile run, but it was well worth it! 

Today, I decided to go out for a longer run on the Appalachian Trail. I walked a lot more than I wanted to because the rocks got to me - so did the inclines. 


I was covered in mud and bugs when I was done, but I'm so glad that I was able to get out this morning. Met a friend for coffee after my run, then I hit the gym. 

I've been slacking a little on my weights this week... grrr... So I wanted to get in some strength training.

It's taken me awhile, but I FINALLY have the confidence to wear a loose fitting tank (not ready for fitted yet) to the gym. 

I'll admit that I still wasn't 100% comfortable, but I liked being able to see my arms as I worked my biceps and triceps. #GettingStronger


I'm seeing progress which is great, and I'm learning to feel more confident in my own skin. 

So, how's your week been? 



I'm A Top Health & Fitness Blogger @ Top Mommy Blogs - Please Click To Give Me A Vote  



If you like my blog, or this post, please take a moment to share it with friends. 

Share this on Facebook?

Comments

Popular posts from this blog

Running My Life

Self Care Is Not Selfish It's Necessary

When The Planner In You Must Be Flexible