It's not selfish to take care of yourself. It's not selfish to take care of yourself. It's not selfish to take care of yourself. And I'll say it just one more time in case you didn't hear me. It's not selfish to take care of yourself. I have found through experience that when I'm not taking care of myself, not only do I suffer but my family suffers. So ditch the mom guilt and take the time that you need! I have a tendency to keep pushing my needs aside until I reach a breaking point. We've had a very busy fun summer so far. However, I've struggled to get some quality ' me ' time to decompress. I'll spare you the meltdown that ensued. But the reality check that followed prompted me to take action.
My mission is to encourage a healthy lifestyle by sharing my personal experiences, workout ideas and relevant product reviews. I am committed to being totally transparent with myself and my readers. #WillRun4IceCream
I'm still a few weeks out from my taper, and right now, I'm really looking forward to it. Of course, reality may be different once it actually gets here. :)
ReplyDeleteGood luck at marathon #2!
I was the same way when I was running 18-20 mile LR. I couldn't wait for it to get here. Now that it's here.. I'm going a little stir crazy. Good luck on your race!
DeleteTrust the taper. Your body needs it.
ReplyDeleteThat's what I'm telling myself :) Although I'm not fully convinced ha ha
DeleteGood luck. I'm tapering now for Philly and I know that I couldn't make it without this last stage.
ReplyDeleteYeah, my knees are bugging me pretty bad after my last 20.. so I know I need the rest. Good luck with Philly!
DeleteThe taper is where all the magic occurs! Trust! :)
ReplyDeleteThanks.. that's what I'm telling myself. I can't believe that the marathon is this Sunday!!
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