Plank Challenge

I keep seeing these challenges here and there on Facebook. I know people doing the Squat challenge. But I get too sore with too many squats and can't seem to get my weekly runs in.

But today, I came across this... 


Now we're talking.... My core needs some serious loving... Challenge accepted! 

Comments

Popular posts from this blog

How I Am Incorporating Alert Caffeine Gum Into My Fitness Routine

How Gixo Is Changing How I Workout

Keeping My Sanity Through Sickness And The Holidays With Exercise