So I took the boot off yesterday. It was a little early, but it was causing issues with my ankle. And my other foot was getting sore from overcompensating. Anywho, I didn't plan on running. But (said with a whine) it was a VERY stressful day.
So I ran half a mile - no pain while running which was great. But I woke up in the night with burning/pulling along the arch. Grrr....
I also remembered that I did planks with Lil Man siting on my back. He loves doing up/down. So I'm thinking putting the pressure on my foot probably wasn't the best for it either.
I'm not back in the boot (yet) today. I'm in my tennis shoes. I feel twinges of pain every now and then. I'm just trying to rest it as much as possible with running after Lil Man.
Fingers crossed the pain will subside today instead of increasing!
So I ran half a mile - no pain while running which was great. But I woke up in the night with burning/pulling along the arch. Grrr....
I also remembered that I did planks with Lil Man siting on my back. He loves doing up/down. So I'm thinking putting the pressure on my foot probably wasn't the best for it either.
I'm not back in the boot (yet) today. I'm in my tennis shoes. I feel twinges of pain every now and then. I'm just trying to rest it as much as possible with running after Lil Man.
Fingers crossed the pain will subside today instead of increasing!
Comments
Post a Comment