Skip to main content

The Verdict is In


So, I went to the foot dr yesterday. The verdict is that I have tendonitis. What does this mean? Well it means it can at times take longer to heal than bone. But it also means that I have to be smart, and listen to my body.  Pushing through pain is not an option.

My immediate course of action is a very bad four-letter word called, REST. I will pause a moment so all of you runners out there can gasp and catch your breath. Yes, peeps, I was told to rest. Now for someone who likes to stay in motion, it certainly wasn't what I wanted to hear. But I knew it was coming. I wasn't surprised.

So what do I do now? Well I rest of course. But, after a period of rest, I can attempt the elliptical or possibly cycling. However, cycling still may cause too much strain. I'm not a fan of the elliptical, but I'm even less of a fan of sitting. So I get the opportunity to cross train to keep up my cardio fitness, strength train to build more muscle mass, and strengthen my core which has always been a weak spot for me. You have to focus on the positives.

Of course I'm not happy that I'm missing the marathon this weekend. I'm still fighting back the disappointment. No one wants to train for a marathon and not run. So I'm not a marathon runner, yet. It remains unknown if I ever will be.

But I have trained for one. I have put in numerous hours. I've completed long runs that I never thought I'd possibly do. I may not have the accomplishment of completing a marathon, but I do have the accomplishment of training for one. Right now, I have to be happy with that....


Labels:

Comments

Post a Comment

Popular posts from this blog

Self Care Is Not Selfish It's Necessary

It's not selfish to take care of yourself. It's not selfish to take care of yourself. It's not selfish to take care of yourself. And I'll say it just one more time in case you didn't hear me. It's not selfish to take care of yourself. I have found through experience that when I'm not taking care of myself, not only do I suffer but my family suffers. So ditch the mom guilt and take the time that you need! I have a tendency to keep pushing my needs aside until I reach a breaking point. We've had a very busy fun summer so far. However, I've struggled to get some quality ' me ' time to decompress. I'll spare you the meltdown that ensued. But the reality check that followed prompted me to take action.
Post a Comment
Well don't stop now...Click here to keep reading!

Running My Life

Wow, has it really been 2 years since my last post? I suppose that I allowed life to get in the way. For any faithful blog readers, I apologize. Although, I'm not sure how many people actually read blogs anymore. I think most people use other social media platforms.  (By the way, drop by and say hi on Insta. )  But for some reason, each year when I pay for my google domain, I can't seem to let it go. As silly as it sounds, this little space is mine. And lately I've been struggling with ownership and acceptance. And my domain renewal was a not so gentle reminder that I have a voice .  Seriously, you'd think by 48 that I'd have this figured out - nope - apparently not. However, I am wise enough to know that we have a choice to allow situations to harms us or make us stronger. I'm choosing to let this mid-life quandary make me stronger. And because of this, I'm setting goals, taking charge, and reexamining priorities.  Movin' on... 
Post a Comment
Well don't stop now...Click here to keep reading!

When The Planner In You Must Be Flexible

In case you haven’t figured this out by now, I’m a planner. I know - shocker right?!? :) So although I love substitute teaching, it’s making the planner in me anxious. And it’s been reeking havoc on my workouts. Basically the morning of or maybe the night before, I find out if I’m working. So my day ( that I thought I had planned ) can be turned upside down in an instant. But, truthfully, isn’t that really the same with everyone?
Post a Comment
Well don't stop now...Click here to keep reading!