Gym
I finally made it to the gym yesterday. It was the first time in months. Between surgery, and the messed up foot, I've been paying a gym membership that hasn't been used.
So I loaded up Lil Man and to the gym we went. I wasn't sure how he'd do since it's been so long. But he did great.
Me? Well rowing in front of of the treadmills wasn't fun, especially since I wanted to be on the treadmill. But I realized very quick that rowing wasn't easy. Granted, I can't really compare it to a great run, but it was a tough work out.
I'm feeling it today. I'm sore, but in a good way.
I also went to boot camp last night which is contributing to my soreness.
Today was a rest day partially because we got a little snow, but also because I'm sore. I don't want to over do it.
I plan to take the boot off this weekend and run a half mile. HOPING for no pain after the run. I am registered for a 5K on the 9th of Dec. to run with a friend who is running her first 5K. I'm really hoping I can do it with her.
Fingers crossed my foot will be MUCH better this weekend than last.
So I loaded up Lil Man and to the gym we went. I wasn't sure how he'd do since it's been so long. But he did great.
Me? Well rowing in front of of the treadmills wasn't fun, especially since I wanted to be on the treadmill. But I realized very quick that rowing wasn't easy. Granted, I can't really compare it to a great run, but it was a tough work out.
I'm feeling it today. I'm sore, but in a good way.
I also went to boot camp last night which is contributing to my soreness.
Today was a rest day partially because we got a little snow, but also because I'm sore. I don't want to over do it.
I plan to take the boot off this weekend and run a half mile. HOPING for no pain after the run. I am registered for a 5K on the 9th of Dec. to run with a friend who is running her first 5K. I'm really hoping I can do it with her.
Fingers crossed my foot will be MUCH better this weekend than last.
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