We had family in over the weekend, and I'm just not getting a chance to catch up.
Friday I ran a 10 miler (solo). Lately I've been running my long runs with my running buddy, but she was running 16 on Saturday. I wanted to get in a 12 mile run and my scheduled worked out best to run on Friday.
As you can guess, I only ran 10 instead of 12, but it was a good solid 10 and I was pleased with it. I had stomach issues (since I had eat the wrong foods prior to the run). So I wasn't surprised to find myself in need of relief around 4-5 miles into the run.
But ovberall it was a decent solid run. I had planned to run the following day, but instead went on a 6 mile hike with my sister-in-law on the Appalachian Trail. It was a nice workout. Then the following day, we had other plans so I still wasn't able to run.
I did however get a 3 mile run in today on the treadmill. This week is my first 18 miler (gulp) . So I am definitely hoping for a good running week.
The Half is fast approaching!
Friday I ran a 10 miler (solo). Lately I've been running my long runs with my running buddy, but she was running 16 on Saturday. I wanted to get in a 12 mile run and my scheduled worked out best to run on Friday.
As you can guess, I only ran 10 instead of 12, but it was a good solid 10 and I was pleased with it. I had stomach issues (since I had eat the wrong foods prior to the run). So I wasn't surprised to find myself in need of relief around 4-5 miles into the run.
But ovberall it was a decent solid run. I had planned to run the following day, but instead went on a 6 mile hike with my sister-in-law on the Appalachian Trail. It was a nice workout. Then the following day, we had other plans so I still wasn't able to run.
I did however get a 3 mile run in today on the treadmill. This week is my first 18 miler (gulp) . So I am definitely hoping for a good running week.
The Half is fast approaching!
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