Well who knew that doing planks and mountain climbers was the worst possible thing I could have done on Saturday. DR said I could have gone out and run hard sprints and it would have been the same stress on my broken foot. Ooops... But told me to judge my pain level. He said I'm not ready to out and just start running (probably need a couple more weeks) but that I could powerwalk with some running thrown in and judge how I am doing by how I feel the following morning. In other words, if it hurts, I did too much. I'm not ready and back off. He told me that I was going to have to use common sense with my pain level and use it as a tool to know how much or how little to do. My foot is still currently throbbing from Saturday, so no exercise today. .maybe tomorrow? :)
Bear with me, I know this blog is mainly about fitness, nutrition, and occasionally about being a stay-at-home mom, but I got the chance to review what I think is a pretty cool product and I wanted to share it with you. I'm not one to usually wear perfume. I have allergies, and I'm super sensitive to smells. So usually I just bypass perfume. But when I heard about Pinrose , I was intrigued. Being someone who is constantly in motion, and I know that many of you are the same way, I found this product to be very useful. I'm talking about Pinrose, and their fragrances are in petal packs. They are perfect on-the-go packs. And on their website they have a synesthesia test where you basically look at a series of images and they conclude from that test what they think would be your best fragrances. I found the test very interesting. However, you were supposed to go with your gut and not think too long. On one of the images I actually changed my mind and changed...
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