I couldn't have asked for more beautiful weather. I was finally able to run in shorts. I ran with my boss after work. It was a nice slow run. It was great to be out there. We ran 4 miles.
I plan to run tomorrow after work. I need to get a strength workout in. I have put it off all week. I just hate doing weights. I wish I could find a way to push myself through it.
Looking forward to some runnning in this nice weather.
- Posted using BlogPress from my iPhone
I plan to run tomorrow after work. I need to get a strength workout in. I have put it off all week. I just hate doing weights. I wish I could find a way to push myself through it.
Looking forward to some runnning in this nice weather.
- Posted using BlogPress from my iPhone
Weight training can be out of norm for a runner, but good to develop muscles. lol. Glad you had a great run there with the boss. Take care. God bless.
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