Skip to main content

8 Mile Run

I went for an 8 mile run today. It was misting rain and chilly. With the hip issues, I probably shouldn't have run the hills, but I didn't want to have to drive somewhere to then run. Around mile 2, I could feel myself struggling. I knew I had a long way to go if I wanted to complete the loop (which consists of running up part of Peter's Mountain). I turned the music up on my ipod and pushed through it. I didn't know how far I had gone because I changed my route mid run. I was happy and surprised to discover that I had gone farther than what I had originally thought.

I knew my feet were cold and wet, but I didn't realize just how wet. My feet were SOAKED, and I was really chilled. My fingers were so cold that I had a hard time taking my shoes off.

But I'm pleased with myself. I am still slow though. I ran a 10:40 pace for 8 miles. My hip hurts, but not as bad as I anticipated.  I'm glad I was able to get it in today.
Labels:

Comments

Post a Comment

Popular posts from this blog

Running My Life

Wow, has it really been 2 years since my last post? I suppose that I allowed life to get in the way. For any faithful blog readers, I apologize. Although, I'm not sure how many people actually read blogs anymore. I think most people use other social media platforms.  (By the way, drop by and say hi on Insta. )  But for some reason, each year when I pay for my google domain, I can't seem to let it go. As silly as it sounds, this little space is mine. And lately I've been struggling with ownership and acceptance. And my domain renewal was a not so gentle reminder that I have a voice .  Seriously, you'd think by 48 that I'd have this figured out - nope - apparently not. However, I am wise enough to know that we have a choice to allow situations to harms us or make us stronger. I'm choosing to let this mid-life quandary make me stronger. And because of this, I'm setting goals, taking charge, and reexamining priorities.  Movin' on... 
Post a Comment
Well don't stop now...Click here to keep reading!

Self Care Is Not Selfish It's Necessary

It's not selfish to take care of yourself. It's not selfish to take care of yourself. It's not selfish to take care of yourself. And I'll say it just one more time in case you didn't hear me. It's not selfish to take care of yourself. I have found through experience that when I'm not taking care of myself, not only do I suffer but my family suffers. So ditch the mom guilt and take the time that you need! I have a tendency to keep pushing my needs aside until I reach a breaking point. We've had a very busy fun summer so far. However, I've struggled to get some quality ' me ' time to decompress. I'll spare you the meltdown that ensued. But the reality check that followed prompted me to take action.
Post a Comment
Well don't stop now...Click here to keep reading!

When The Planner In You Must Be Flexible

In case you haven’t figured this out by now, I’m a planner. I know - shocker right?!? :) So although I love substitute teaching, it’s making the planner in me anxious. And it’s been reeking havoc on my workouts. Basically the morning of or maybe the night before, I find out if I’m working. So my day ( that I thought I had planned ) can be turned upside down in an instant. But, truthfully, isn’t that really the same with everyone?
Post a Comment
Well don't stop now...Click here to keep reading!