Monday, March 16, 2009

I ran 2 miles today on my lunch break. I think by now that my coworkers find it a common practice to see me running during the day. I was only supposed to run 2 miles according to my training schedule. And I sure was glad it was only 2 miles. I have shin splints from Saturday and my calves are still very sore. Needless to say it was a long two miles.

I'm supposed to run 6 on Wednesday, but I'm going to wait and see how my legs feel. I may put it off another day to let them rest because this weekend I'm supposed to run another 7 miles. Saturday took more out of me than I thought.

I'm going to try to start back strength training. I hate it. I have yet to get 'into strength training'. But I'm going to try to see if I can work 2 days of strength training into my work out routine.

Hopefully my legs will cooperate with me this week and I can get the rest of my runs in...

Comments

Popular posts from this blog

Running My Life

Self Care Is Not Selfish It's Necessary

When The Planner In You Must Be Flexible