Finally a day above freezing… We still have snow on the ground and ice patches on the street, but I decided if I was going to run this week today would be a good start. I ran a little over two miles this morning. I thought I had gone farther; it felt like I’d gone farther. But I suppose two miles is better than none at all. According to the weather forecast, the next couple of days might bring us snow. It is looking doubtful that I will get many runs in this week…
It's not selfish to take care of yourself. It's not selfish to take care of yourself. It's not selfish to take care of yourself. And I'll say it just one more time in case you didn't hear me. It's not selfish to take care of yourself. I have found through experience that when I'm not taking care of myself, not only do I suffer but my family suffers. So ditch the mom guilt and take the time that you need! I have a tendency to keep pushing my needs aside until I reach a breaking point. We've had a very busy fun summer so far. However, I've struggled to get some quality ' me ' time to decompress. I'll spare you the meltdown that ensued. But the reality check that followed prompted me to take action.
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