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This is a sponsored post written by me on behalf of Noxgear. All opinions expressed are my own and honest in nature. Use code AMYGLASS and save 35%. 

Whether you workout before work or after work, chances are if you workout outside you'll be working out in the darkness or very dim light.

And one of my major pet peeves is to see runners or walkers or cyclists or really anyone out and about who doesn't make sure that they can be seen.

Because the majority of my workouts are before Hubby goes to work, and usually I'm solo, safety has always been a priority for me. And when I say that I won't run outside in the dark / low light/ fog without my Noxgear, I'm serious.

If you aren't sure what Noxgear is check out this video.

Taking Time For Me On The Trails

I've written so much lately about eliminating processed sweet junk food (How I Am Going To Overcome Sugar Addiction) that I haven't said much about what else is going on in my life.

Well this week, a friend and I went out on the Appalachian Trail and then branched off onto another trail. I hiked this trail back in the spring. So I knew it went straight up.



It was difficult in the spring. It was more difficult with the cold temps and the ice.




I squealed every time that I slid... ahem.. and that was often.





And honestly, it wasn't easy for me to meet my friend to get out there on the trails. I feel like I have so much on my plate. There is so much that needs to get done. So much that I should be working on (like this blog, the house, the laundry and a ton of other things). But I had made plans, and I'm so glad that I kept them.

First of all, it was great to spend some time with my friend. It was also great to be out on the trail.

And it was a great reminder that taking time for me is as important (if not more important) than checking off items on my to-do list.

Whatever your thing is.... I encourage you to carve out time for you!




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