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Embracing The Changes In Life

Someone recently asked me about my running and how I currently feel about it. True, I'm not running 5 days per week as I have in the past. I'm not even running my usual 3. I think my new norm for awhile (maybe forever) might be 2 days a week.

How do I feel about it? I feel liberated. I feel like stepping outside of the model of runner to something bigger. Because I've said it before, and I will say it again, I am more than just a runner.
As I grow older with my family, I realize that life is constantly changing. I am constantly changing. And learning to embrace the change definitely makes for an easier transition. For probably the first time in my life, I am

The Woman I Know I Can Be

I'm trying to write this via mobile - so please ignore typos and weird spacing :)

This past week hasn't been an easy one. In fact, I know it's going to take me some time to work through some current issues. 

But it's made me realize that I have two choices - let it destroy me or let it make me stronger. I'm choosing stronger.

And to gain strength (emotionally and physically) one must work on strengthening weak areas and improving in all areas. 

And that's exactly what I plan to do. For too long I've put my dreams and ambitions on hold - it's time that I started fulfilling some of my dreams that I have for myself. 

Often I let fear and what 'others' might think stop me from being the person that I can be. 

That type of thinking needs to stop now. 

And I believe that I've had enough 'bricks' thrown at me lately that I finally have the motivation that I need to be the woman that I know I can be 


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