Truth time - it took me awhile to get on board with the nutrition piece - go figure. I know - shocker right?!?
But I have to say the Lorna Jane Fit Challenge (#LJFitChallenge) is what really lit a fire under my rear to get strong and fit (notice I didn't say skinny). Sure, I want to lose some weight. I am carrying around some unwanted pounds that I've gained over this past year. But when I started doing the #LJFitChallenge, I felt myself getting stronger. And it sparked a desire for me to start strength training, which I have done.
In addition to becoming stronger, I'm changing the way that I see myself and my reason for working out. In the past, it's been a lot about calorie burn. Now, it's about getting healthy and getting stronger, and not focused on calories burned and pounds lost. I've ditched the scale (#FitFridayConfessions - Breaking Up With the Scale) and I'm focusing on the positive results that I'm seeing (Take a Good Look)
|Read the Article Take A Good Look to understand the significance of this photo|
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