Featured Post

Embracing The Changes In Life

Someone recently asked me about my running and how I currently feel about it. True, I'm not running 5 days per week as I have in the past. I'm not even running my usual 3. I think my new norm for awhile (maybe forever) might be 2 days a week.

How do I feel about it? I feel liberated. I feel like stepping outside of the model of runner to something bigger. Because I've said it before, and I will say it again, I am more than just a runner.
As I grow older with my family, I realize that life is constantly changing. I am constantly changing. And learning to embrace the change definitely makes for an easier transition. For probably the first time in my life, I am

DynaPro Direct Resistance Bands Giveaway

Full Disclosure: I received products free of charge for the purpose of providing a review. My opinions are completely my own based on my experience.

As you know, I'm doing a lot more strength training than I have in the past. I'm still not where I want to be (as far as routine goes - and at times I still feel myself 'rush' through the workouts). But I'm at least getting in strength training several times a week (even if they are shorter workouts).

Some days I make it to the gym. Some days I don't. And on those days that I don't make it to the gym, I'm finding the resistance bands are awesome!

I was really impressed with this band by DynaPro Direct 

I love the Direct Door anchor. With other door anchors, I've been a little worried that they might pop loose, but not with this one. 

Because of the design I felt comfortable using it on either side of the door because of how secure it is. 

In addition to using resistance bands at home, they are perfect for on the go. I'm already thinking about how I can continue strength training this summer while traveling. I can assure you that this DynaPro Direct resistance band will be part of my essential workout gear. 

If you haven't tried resistance bands, I encourage you to give them a try. They are very versatile, and the bands from DynaPro Direct come in various strengths. This one that I am using is 25-30lbs.

Overall, I am well pleased with the DynaProDirect Resistance band.

And one of you can win a DynaProDirect Resistance band. Simply enter the giveaway tools below.


Giveaway is open to U.S. Residents, void where prohibited. Must be 18+. Only one entrant per household, per address. Winner is subject to eligibility verification. Winner will be contacted via email and have 48 hours to respond before a new winner is chosen.

If you like my blog, or this post, please take a moment to share it with friends. 

Share this on Facebook?


  1. I don't but, I certainly need to!

  2. I dont have any resistance bands so no I dont use them but I would love to use them.


Post a Comment

Popular posts from this blog

The Perfect Night In With Tyson Foods and Redbox

Saying Goodbye To My Obsession With Food

If I Need To Google It I'm Not Eating It