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Injury Update - YES The Doctor Told Me To

Just wanted to give a quick update for anyone who might not have already heard. I went last week for a follow-up. I was actually in a lot of pain, as much pain as when the injury began. The x-ray did not show any fractures, BUT I was told that I could still have a fracture. I will need a bone scan or MRI to completely rule out any fractures. What did show up, however,

DynaPro Direct Resistance Bands Giveaway

Full Disclosure: I received products free of charge for the purpose of providing a review. My opinions are completely my own based on my experience.

As you know, I'm doing a lot more strength training than I have in the past. I'm still not where I want to be (as far as routine goes - and at times I still feel myself 'rush' through the workouts). But I'm at least getting in strength training several times a week (even if they are shorter workouts).

Some days I make it to the gym. Some days I don't. And on those days that I don't make it to the gym, I'm finding the resistance bands are awesome!

I was really impressed with this band by DynaPro Direct 

I love the Direct Door anchor. With other door anchors, I've been a little worried that they might pop loose, but not with this one. 

Because of the design I felt comfortable using it on either side of the door because of how secure it is. 

In addition to using resistance bands at home, they are perfect for on the go. I'm already thinking about how I can continue strength training this summer while traveling. I can assure you that this DynaPro Direct resistance band will be part of my essential workout gear. 

If you haven't tried resistance bands, I encourage you to give them a try. They are very versatile, and the bands from DynaPro Direct come in various strengths. This one that I am using is 25-30lbs.

Overall, I am well pleased with the DynaProDirect Resistance band.

And one of you can win a DynaProDirect Resistance band. Simply enter the giveaway tools below.


Giveaway is open to U.S. Residents, void where prohibited. Must be 18+. Only one entrant per household, per address. Winner is subject to eligibility verification. Winner will be contacted via email and have 48 hours to respond before a new winner is chosen.

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  1. I don't but, I certainly need to!

  2. I dont have any resistance bands so no I dont use them but I would love to use them.


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