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Using An App To Help Me Stay On Path

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Hello there you blank beautiful screen. It's been awhile. I took a little time last week to just step back, disconnect, and honestly breathe. I felt myself needing a breather and a moment to adjust to going back to work (part-time), Lil Man going to school full time, soccer and running for him, and just daily life. You know what I mean.

My typical morning is starting to consist of some type of early morning workout, rushing home to get lunches made, making sure I'm back in time so hubby can get to work, grabbing a quick shower, getting Lil Man to the bus stop, finally getting breakfast for me, packing my work bag, getting laundry started, cleaning up the kitchen, taking the dogs in and out and in and out...  and if possible I try to get caught up on email/social media before I head into work.

But I'm back and feeling a little more like I have things under control. I think I'm finding

Yoga Design Lab - Premium Yoga Mat w/ Strap Review.


Full Disclosure: I received products free of charge for the purpose of providing a review. My opinions are completely my own based on my experience.

I'm happy to report that I'm coming out of my running funk (Enough Is Enough Is Enough), and I'm mixing my workouts up a little. What does this mean?

Well, I'm lowering the mileage. My goal is to hit between 20-25 miles per week. This may or may not include a long run. I plan to do a longer run once a week, but that longish run might be in the 6-8 mile range. I'm going to play it by ear.

But it also means I'm adding cross training to my workout routines. I plan to add spin once a week, maybe a pool workout, strength training 2-3 times per week, and yoga at least once or twice a week.

So you can imagine my excitement when I had the opportunity to test out the Yoga Design Lab - Premium Yoga Mat.

Image Source Amazon

My first thought was that it was super durable. Lil Man got it it before I did, and he carried it around, dropped it, rolled on it, and actually 'tested' it out before I did. And let's say it held up well. 

I liked that it seemed very long. I am short, but I had room to stretch out and then some. Lil Man and I were both able to use the mat at the same time to do 'loga' as he calls it. And I liked the thickness. It was thick enough to protect me from the floor, but not so thick that I would sink too far into the foam. 

It was easy to wipe down, easy to roll up, and the straps were perfect for carrying it back and forth. All in all, I would give the Yoga Design Lab Premium Mat with Strap 5 stars.  I feel this is a superior mat for floor exercises, and I would definitely recommend it to friends. 

I plan to get many workouts in with this mat. If you are in the market for a yoga mat, I recommend the Yoga Design Labs mat. 


I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.




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