Full Disclosure: I received products free of charge for the purpose of providing a review. My opinions are completely my own based on my experience.
I'm happy to report that I'm coming out of my running funk (Enough Is Enough Is Enough), and I'm mixing my workouts up a little. What does this mean?
Well, I'm lowering the mileage. My goal is to hit between 20-25 miles per week. This may or may not include a long run. I plan to do a longer run once a week, but that longish run might be in the 6-8 mile range. I'm going to play it by ear.
But it also means I'm adding cross training to my workout routines. I plan to add spin once a week, maybe a pool workout, strength training 2-3 times per week, and yoga at least once or twice a week.
So you can imagine my excitement when I had the opportunity to test out the Yoga Design Lab - Premium Yoga Mat.
|Image Source Amazon|
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.