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Your Body Is A Gift

It was like I had a major light bulb moment. I mean for the last 6 years, weight loss has always been a goal along with getting more physically fit and stronger. And I've heard people say that you only have one body, and you need to take care of it blah blah blah...

But it's like I felt this on a personal level - like WAKE UP GIRL! You have ONE BODY. It's YOUR responsibility to take care of the GIFT that you have been given. I experienced this while I was in bed with pain in both of my feet. My right foot was throbbing from the arthritis, and my left foot was in as much pain from my plantar fasciitis. In that moment it didn't take a genius to figure out that my body is really dealing with a lot of inflammation. And that I had been eating more for fun than for healing and nutrition.

It was definitely another nudge for me to really work on focusing to eat with a purpose. Oh, another highly processed cookie, another scoop of ice cream, another handful of marshmallows re…

NeoCell Collagen Sport Ultimate Recovery Product Review

Full Disclosure: I received products free of charge for the purpose of providing a review. My opinions are completely my own based on my experience.

I know that some of you use supplements - some of you don't. I'm on the fence. Sometimes I do. Sometimes I don't. I'm not real opinionated about either view. I guess you could say that I have the take it or leave it approach as I have used supplements and other times haven't.

I'm talking about protein powder or recovery drinks. I had the opportunity to try the NeoCell Collagen Sport Ultimate Recovery.

Although  these statements have been not been evaluated by the Food and Drug Administration, NeoCell Collagen Sports Ultimate Recovery claims that the collagen reorganizes new collagen fibers and helps build connective tissue while strengthening the extra-cellular matrix. To my knowledge, the other protein supplements that I have tried have not contained a collagen supplement. 

This protein powder also contains iron. So keep that in mind and make sure you keep it out of the reach of children. For 123 calories per scoop, the NeoCell Collagen Sports Ultimate Recovery packs a powerful 30 grams of protein. It also has vitamins A,D, C, and B in various quantities.

So what did I think? It mixes well so that was a plus. It wasn't gritty which was nice. However, I have to admit I didn't really like the taste. I tried it in yogurt. I tried it in water. I tried it in milk. And no matter what I mixed it in or mixed with it, I wasn't a huge fan of the taste. But, to be truthful, there are very few protein supplements that I actually like the taste. So I can't judge this product on taste alone.

I like the fact that it contains more than 'just protein'. And I feel that the NeoCell Collagen Sports Ultimate Recovery is a good recovery supplement. I will continue to use it for recovery and for the occasional meal replacement after a run. To find out more about the NeoCell Collagen Sports Ultimate Recovery and other NeoCell products, check out their webpage NeoCell.

 Full Disclosure: I received products free of charge for the purpose of providing a review. My opinions are completely my own based on my experience.

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