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Your Body Is A Gift

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It was like I had a major light bulb moment. I mean for the last 6 years, weight loss has always been a goal along with getting more physically fit and stronger. And I've heard people say that you only have one body, and you need to take care of it blah blah blah...

But it's like I felt this on a personal level - like WAKE UP GIRL! You have ONE BODY. It's YOUR responsibility to take care of the GIFT that you have been given. I experienced this while I was in bed with pain in both of my feet. My right foot was throbbing from the arthritis, and my left foot was in as much pain from my plantar fasciitis. In that moment it didn't take a genius to figure out that my body is really dealing with a lot of inflammation. And that I had been eating more for fun than for healing and nutrition.

It was definitely another nudge for me to really work on focusing to eat with a purpose. Oh, another highly processed cookie, another scoop of ice cream, another handful of marshmallows re…

I'm Giving Away Some Happiness For Your Taste-buds - Yum Yum Gum Review/Giveaway


As you know, I have a massive sweet tooth. And what a great way to curb that sometimes is with gum. But regular flavor gum can still sometimes leave me searching for something sweet. Well how about brownie flavored gum? Or orange cream-sicle? Or buttered popcorn? I know right?!? But I have to say it tasted exactly like the flavor it was supposed to be. And with only 3 calories, I could indulge in a brownie tasting gum instead of a brownie. I have to say I was impressed with the flavors and the variety. Have you heard of Yum Yum Gum? Well they offer over 101 flavors of sugar free gum. 

This sugar free gum does not contain aspartame. Instead it has xylitol which is endorsed by the American Dental Association. So this is a great gum for children. In fact, that's how the company got started. It came from the desire of wanting to be able to give a product to their children that they could feel good about. 

In addition to great fun flavors, the gum is reasonably priced. You can order online at YumYumGum.Com

And because I was so impressed with this gum, I would like to do a giveaway so that someone else can make their taste-buds happy. One lucky winner (sorry, U.S. residents only) will get a sample variety of flavors of Yum Yum Gum. Make your mouth happy and enter below. The giveaway ends January 3, 2014. 


a Rafflecopter giveaway

Full Disclosure: This is a compensated  post by Yum Yum Gum. My opinions are completely my own based on my experience.
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