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Injury Update - YES The Doctor Told Me To

Just wanted to give a quick update for anyone who might not have already heard. I went last week for a follow-up. I was actually in a lot of pain, as much pain as when the injury began. The x-ray did not show any fractures, BUT I was told that I could still have a fracture. I will need a bone scan or MRI to completely rule out any fractures. What did show up, however,

I've Found A New Love

I have found a new love... food love that is... KIND bars. 

If you are looking for a healthy snack, look no farther. KIND Bars are amazing. They are made from real foods with real names that you can pronounce. They are a healthy alternative to candy bars and sugary snacks. Most of the KIND bars contain a decent amount of fiber and protein. I'll admit that I'm not a big fan of traditional protein bars. So when I found KIND bars, I knew that I had found something that I would continue to use.

I have used them pre-workout and post-workout. Because of the fiber and protein, they keep me full longer than other other snacks. And according to their package "A study by Yale-Griffin Prevention Research Center indicates that eating 2 KIND bars a day helps prevent weight gain". 

In addition to them being healthy, they are also delicious! The combinations of flavors are amazing. They come in flavors such as Peanut Butter and Dark Chocolate, Pomegranate Blueberry Pistachio, Coconut and Almond, Cranberry Almond, and the list goes on and on. So whether you are looking for salty or sweet or both, KIND bars give you a little bit of both worlds. 

And for a snacker, this was a great find. 

So yes, sigh, I'm in love. 

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Full Disclosure: KIND Healthy Snacks provided me with a sample free of charge for the purpose of providing a review. My opinions are completely my own based on my experience.


  1. I love Kind Bars. I am not a big protein bar lover either. These are great. I bring them and fruit for lunch.

  2. I like theses too. There seems to be a lot variety than the Cliff bars.

  3. Kind was giving out bars at the half marathon I ran a couple of weeks ago and I am hooked! I absolutely love the Dark Chocolate/Sea Salt bars.


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