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How I Am Incorporating Alert Caffeine Gum Into My Fitness Routine

Thank you Alert Caffeine Gum for sponsoring this post. All opinions and experiences are my own.

Anyone else struggling with getting back into a routine after being off for the holidays? I know I have. Add in that Lil Man was sick an entire week before Christmas and daily naps became the norm, I'm really struggling to make it through a normal day.

Although we haven't gone back to school yet, Hubby is back to work. And that means if I want to get in a workout or at least one without company and interruptions, I have to get up early and workout before Hubby goes to work. And the rest of the day is the usual go go go.

Thankfully I've had the opportunity to try Alert Caffeine Gum. 1 piece of Alert Gum is about the equivalent of a half a cup of coffee. (And for me that means no jitters). It's just enough ooomph to give me the boost that I need.

What Happened When I Returned To The Trail

Please Note: This post may contain affiliate links, which means I receive a commission if you make a purchase using the affiliate link.

Ok, I've been keeping a secret. Ever since I got injured this past summer (When Life Throws You A Curve Ball) and I got my diagnosis of arthritis, I've been afraid to get back on the trail to run. I've hiked, but I've been afraid to run.

Hills plus rocks plus harsh terrain doesn't play nice with my arthritic feet. So I've put if off because I really didn't know what to expect.

But I've missed the trail. I've missed the feeling of running through the woods, the sound of leaves and frozen ground crunching under my feet, the roots, the rocks, the obstacles...  I've missed it all.

I decided it was time.

It was time to get back out there. Time to reconnect. Time to get over the fear. Time to move on.

So I did....

One step at a time....

The ground was frozen. The air felt frozen with a real feel of 12. My hands screamed at me until my hand warmers finally warmed up. My toasty tights kept my legs warm enough. My lungs burned with the cold air. And every part of me felt very much.... alive.

Since the ground was frozen, I could definitely feel each step. I kept the mileage short because I would rather have short runs than no runs. I've said it before, and I'll say it again, I'm just happy to be moving.

Although there were several cars in the parking area, I didn't run into anyone on the trail. It was just me, my thoughts, a few squirrels and rabbits, and a heightened sense of awareness as I made my way along the trail.

No matter how many times I see it, this view never gets old.

The trail is calling... I'm glad that I answered.

Writing is one of my passions, and I'm stepping out there on faith to follow my dream. If you like this blog or this post, please take a moment to share it with friends.

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Please Note: This post may contain affiliate links, which means I receive a commission if you make a purchase using the affiliate link.


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