Back in the fall, I got a pull-up bar from Target. I've wanted to do a pull-up forever, and I was a little intimidated trying at the gym.
So, one day when Lil Man and I were out shopping, I decided to pick one up so I could start working on pull-ups at home. I had NOOOOOOOO idea they would be so hard to do ha.
So I put the bar up, got a stool for support and tried to do one. Not only could I not even pull myself up, I couldn't even hold myself up. I mean... not even for a second.
So I started out with my foot on the top of the stool/chair and used it for support. Then I started working on doing a hang where basically you start at the top and try to hold yourself. Like I said, when I stared I couldn't even hold myself.
This was me in September after a couple of weeks of working on just holding myself up.
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