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Your Body Is A Gift

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It was like I had a major light bulb moment. I mean for the last 6 years, weight loss has always been a goal along with getting more physically fit and stronger. And I've heard people say that you only have one body, and you need to take care of it blah blah blah...

But it's like I felt this on a personal level - like WAKE UP GIRL! You have ONE BODY. It's YOUR responsibility to take care of the GIFT that you have been given. I experienced this while I was in bed with pain in both of my feet. My right foot was throbbing from the arthritis, and my left foot was in as much pain from my plantar fasciitis. In that moment it didn't take a genius to figure out that my body is really dealing with a lot of inflammation. And that I had been eating more for fun than for healing and nutrition.

It was definitely another nudge for me to really work on focusing to eat with a purpose. Oh, another highly processed cookie, another scoop of ice cream, another handful of marshmallows re…

WIN Detergent Works Wonders

Disclosure of Material Connection: I received WIN Detergent for free from WIN products in consideration for a gear review 

What's that smell? I just washed these. Anyone else ever have this issue? I found out the stinky way that washing with my same ole go-to detergent doesn't always work when it comes to workout gear.
I tried some home made ideas and that 'helped'. But I didn't feel that it eliminated all of the odor. Then I tried WIN.


I have sensitive skin so I was happy to see that not only does WIN come in fresh scent but it also comes in a dye and fragrance free version. I brought back a lot of smelly clothes from our long summer trip, and I'd like to report that (affiliate link)  WIN  removed all of the odor.
Yes, all of it. And the fragrance and dye free version really did not have a smell. All smells were gone from my clothes.

I have used both the dye free and the fresh scent version, and I like them both equally. I've used WIN numerous times, and I do plan to purchase a bottle (or three) of (affiliate link) WIN once I run out. 

If you are curious how WIN works, click here  for a two minute video explaining the process. 

Basically synthetics can trap the oil that feeds bacteria. WIN sets the oil free from fabrics. WIN breaks the bond, and it washes oil and bacteria away. Gear can seem like new again. 

Overall, I'm extremely happy with WIN. I honestly wish that I'd tried it a long time ago! You can purchase WIN from Amazon at this (affiliate link)  - WIN. It's honestly been the best detergent that I've tried. 



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Please Note: This post may contain affiliate links, which means I receive a commission if you make a purchase using the affiliate link.

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