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You Don't Want To Miss This Noxgear Giveaway

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This is a sponsored post written by me on behalf of Noxgear. All opinions expressed are my own and honest in nature. Use code AMYGLASS and save 35%. 

Whether you workout before work or after work, chances are if you workout outside you'll be working out in the darkness or very dim light.

And one of my major pet peeves is to see runners or walkers or cyclists or really anyone out and about who doesn't make sure that they can be seen.

Because the majority of my workouts are before Hubby goes to work, and usually I'm solo, safety has always been a priority for me. And when I say that I won't run outside in the dark / low light/ fog without my Noxgear, I'm serious.

If you aren't sure what Noxgear is check out this video.

Free Strength Training Workout Plans

You can simply do a google search and find a ton of free workouts.

But I came across a site bodybuilding.com (Iphone app Bodyspace) where there is a collection of FREE workout plans - not just workouts but PLANS.

Like do this on day one; this on day two etc.

One of my favorites is the Jamie Eason Live Fit. There are instructional videos along with the plan.

I'm currently using Jim Stoppani 12-week shortcut to size just to mix it up a bit.

I'm not even sure how I cameacross this site - but it has been very beneficial and I thought I'd share the info with you. There are tons of plans to choose from depending on your goals.

Happy lifting :)

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Please Note: This post may contain affiliate links, which means I receive a commission if you make a purchase using the affiliate link.

Comments

  1. Jamie Eason is a great resource! She has so much knowledge, and her site is well done.

    ReplyDelete
  2. I've been following the Dymatize Body Transformation one, I love it. BB.com is awesome. I did the LiveFit trainer by Jamie Eason several times it is also a great workout.

    ReplyDelete

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