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Embracing The Changes In Life

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Someone recently asked me about my running and how I currently feel about it. True, I'm not running 5 days per week as I have in the past. I'm not even running my usual 3. I think my new norm for awhile (maybe forever) might be 2 days a week.

How do I feel about it? I feel liberated. I feel like stepping outside of the model of runner to something bigger. Because I've said it before, and I will say it again, I am more than just a runner.
As I grow older with my family, I realize that life is constantly changing. I am constantly changing. And learning to embrace the change definitely makes for an easier transition. For probably the first time in my life, I am

#TuesdayTidbit - Cherish The Moment

Today's #TuesdayTidbit is late today because it's about cherishing the moment, and that's exactly what I did today. It's easy to get caught up in 'life' and to-do lists, when sometimes what I personally need to do is just stop and cherish the moment.

This morning I took Lil Man out for a run in the jogger.




Then this afternoon we went for a hike on the Appalachian trail. He went the farthest today than he's ever been (1.5 miles round trip). He loved the view! 


We even snuck in the park after the hike. 

My to-do list was a mile long today - laundry waiting to be washed - laundry waiting to be folded - floors need to be cleaned - posts need to be written - and the list goes on and on. 

I checked to make sure that we have clean clothes for tomorrow. The floors can wait. Sticky can be considered decor right? And I tried my best to Cherish the Moment today - even when the moments were at times difficult. 

The same can be applied to fitness. I'm no where near where I want to be 'goal' wise. But I've decided to cherish the moment in the progress that I have made because this moment is all that I have. 






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