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Using An App To Help Me Stay On Path

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Hello there you blank beautiful screen. It's been awhile. I took a little time last week to just step back, disconnect, and honestly breathe. I felt myself needing a breather and a moment to adjust to going back to work (part-time), Lil Man going to school full time, soccer and running for him, and just daily life. You know what I mean.

My typical morning is starting to consist of some type of early morning workout, rushing home to get lunches made, making sure I'm back in time so hubby can get to work, grabbing a quick shower, getting Lil Man to the bus stop, finally getting breakfast for me, packing my work bag, getting laundry started, cleaning up the kitchen, taking the dogs in and out and in and out...  and if possible I try to get caught up on email/social media before I head into work.

But I'm back and feeling a little more like I have things under control. I think I'm finding

I Ran I Walked I Fell I Bled - It Was Awesome

(As I type this I'm currently icing my ankle).

See, I'm running a 10K road race this weekend, and I felt the familiar anxiety creep it, the schedule stalking (what days I can run, what days would be mandatory rest, can I do strength training this day, what pace should I shoot for)... I think you get the point. But see, this is not what I want. This is what I did last year. I got so caught up in paces/miles/training that I lost sight of the real reason I wanted to run. I got so into my marathon training that I missed several other races that I wanted to do, but I was afraid I'd get injured. I didn't get in one trail run last year (that I remember anyway). And you know what, I wound up getting injured, didn't run hardly any races, missed the marathon, even the half that I changed to and finished up the year defeated and hurting (literally).

So I'm trying to make it a point to be different this year
- I of course want to improve, but I don't want to get so caught in time training that I don't allow myself to just have fun.

I knew that I needed to get in a good 5-6 mile run this past weekend, but I didn't want to. It was super windy on Saturday. There wasn't any time on Sunday, and I really just didn't want to get out there and sludge through the run. So instead, I went to the Appalachian Trail. I left my car at one entry point, ran/hiked 6.5ish miles to the other entry point where Hubby and Lil Man picked me up.

2 hours later I limped out of the woods, and it was awesome. 

Part of the trail was super super rocky.




Other parts were run-able.



I fell while running. I went down so fast I didn't know what had happened. I banged my knee on a rock, and near the very end I turned my ankle over bad. But as I was out there, I realized that I loved it - every minute of it. And this is definitely something that I want to do more of.





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