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Give The Gift Of Time With Jord

Full Disclosure: I have been compensated in the form of a gift card/money/coupon and/or received the product/service at a reduced price or for free. All opinions expressed are mine and honest in nature.

Wood Watches For Men

Beautiful and stunning… those are the words that popped into my head when I opened the box. Truly breathtaking, and honestly I usually don’t get this excited over something unless it’s some running or fitness gadget. But Jord took my breath away with their wooden watches. .

If you’ve never heard of Jord before, they are known for their 100% natural, hand-finished authentic wood watches. Jord watches come in various styles and colors. From battery to hand wound, there is truly something for everyone. And if you are looking for an awesome way to present and store your watch, Jord does that too. Can you imagine giving this to someone as a gift?

The presentation alone in my opinion is a gift. But the beautiful watch inside will definitely bring smiles.

(And if you are l…

#FitFridayConfessions - I'm An Emotional Eater

#FitFridayConfessions - I'm An Emotional Eater  - there.. I said it... cause it's true. I can pretend that it's not, but it is. I eat when I'm stressed (I don't eat if I'm SUPER stressed). I eat when I'm happy. I eat when I'm bored. I eat 'just because'. So yeah, that pretty much makes me an emotional eater.

So what am I doing about it? Well.... I'm trying to make some changes and not beat myself up if I slip back into old habits. I know that I'm not going to change overnight, and I'm trying to be gentle with myself.

I'm drinking lots of water, and I'm trying to have healthier munchies within reach (grapes, apples, celery, carrots - you get the idea) for those times that I'm munching. When I *must* have chocolate my goal is to reach for a piece of dark chocolate over the regular chocolate (notice I said that was my goal - not always a reality). But this post is #FitFridayConfessions, and I'm just keeping it real.
I'm not there yet. I'm not even close, but I'm working on it. And I'm determined not to give up.

I'm trying to reduce my stress by doing more yoga, deep breathing,and taking a little time for me with my Epsom Salt Baths (#TuesdayTidbit - Using Magnesium Sulfate).

This week I found myself eating 'just because'. I wasn't stressed. I wasn't anything, I was just looking for something to eat 'just because' and it was available. That's when I realized that this is an area that I really need to focus on, and determine am I truly hungry or am I eating for other reasons. Many times I'm eating for other reasons, and I need to deal with those reasons instead of reaching for food as comfort.

So that's where I am this week. How are you doing with your goals?

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  1. I'm not an emotional eater--when I'm upset, I can't eat. But I have a lot of friends who are. It's tough!


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