I'm not happy that I am injured (again), but it is giving me time to pause and reflect which is what I needed.
I know that high mileage and running more than 5 days a week is not for me. Would it give me better results than running less? Maybe? Maybe not? But what I do know is that if running high mileage was making me so miserable, it wasn't worth it to me.
Once I am healed, I believe that I will have a plan in place for my next evolution of running in my life.
My goal: To be a healthier, happier, faster runner by Spring.
Share this on Facebook?