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Injury Update - YES The Doctor Told Me To

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Just wanted to give a quick update for anyone who might not have already heard. I went last week for a follow-up. I was actually in a lot of pain, as much pain as when the injury began. The x-ray did not show any fractures, BUT I was told that I could still have a fracture. I will need a bone scan or MRI to completely rule out any fractures. What did show up, however,

Humidity, Am I Swimming Or Running?

The end of this week is supposed to bring cooler temps and lower humidity. But man, these last few weeks, and especially these last few days have been tough.

This is what 99% humidity looks like.

I didn't even attempt a picture after today's 6 miler. I just wanted out of my wet clothes into something dry. I was glad that I made sure that I took water with me today. 

How do you deal with the humidity? I'm finding that even short runs (less than 6 miles) are requiring water. Normally, I wouldn't bring water with me for runs less than 6 miles, or at least less than 4 miles. But lately, even my 4 milers are requiring water. 

I'm looking forward to less humid weather this week. But I also know that the humidity will be back. 

How do you handle humidity? 



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Comments

  1. Hmm how do I handle humidity? Get my runs done at about 5 am. And then when I do have tennis later in the day, I drink the HECK out of water and bring a water wicking towel! Humidity sucks bad here! We hates it, Smeagol, we hates it!

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