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Using An App To Help Me Stay On Path

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Hello there you blank beautiful screen. It's been awhile. I took a little time last week to just step back, disconnect, and honestly breathe. I felt myself needing a breather and a moment to adjust to going back to work (part-time), Lil Man going to school full time, soccer and running for him, and just daily life. You know what I mean.

My typical morning is starting to consist of some type of early morning workout, rushing home to get lunches made, making sure I'm back in time so hubby can get to work, grabbing a quick shower, getting Lil Man to the bus stop, finally getting breakfast for me, packing my work bag, getting laundry started, cleaning up the kitchen, taking the dogs in and out and in and out...  and if possible I try to get caught up on email/social media before I head into work.

But I'm back and feeling a little more like I have things under control. I think I'm finding

FINALLY A Successful Wednesday Run

I did it! Finally! This was my 3rd attempt at these horrid (sorry trainer) Wednesday runs. The plan was a gradual build up, run the middle mile at a certain specified pace, then gradual back off. The first time, I hit the middle mile, but had to run/walk the rest of the distance. 

The second time I hit the middle mile, but walked afterward and finally just called the run (was sick and didn't know it). 

But today... today, I hit my middle mile, and I was able to continue running for the rest of the distance. I was super happy. And I have to say, I'm pretty proud of myself for completing this run today! I think the smile kindof shows that :) 











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