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What Being Injured Is Giving Me

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I have to say that one thing being injured can give you is a lot of time to think. Sometimes this is a good thing - sometimes not so much. This year has been a tough one for me when it comes to injuries. The 5 month and counting hip injury really put a damper on my fitness goals this year. Then I got staph as soon as I was cleared to run. That set me back. Then the hip got super angry again, and now this (When Life Throws You A Curveball)

It's July ya'll, and I have only had a few weeks here and there this year of running consistently. It's been my worst year to date to deal with such issues. And mentally I was finally ready to run races. I had registered for both the Harrisburg and Hershey half this year. Well, we all know that's not going to happen. I'm still hobbling around in a boot. Thankfully, I was able to transfer those bibs through the registration system.

But, lately I couldn't help but wonder where does this leav…

FINALLY A Successful Wednesday Run

I did it! Finally! This was my 3rd attempt at these horrid (sorry trainer) Wednesday runs. The plan was a gradual build up, run the middle mile at a certain specified pace, then gradual back off. The first time, I hit the middle mile, but had to run/walk the rest of the distance. 

The second time I hit the middle mile, but walked afterward and finally just called the run (was sick and didn't know it). 

But today... today, I hit my middle mile, and I was able to continue running for the rest of the distance. I was super happy. And I have to say, I'm pretty proud of myself for completing this run today! I think the smile kindof shows that :) 











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