Sunday, May 19, 2013
I Love Food!
This pretty much sums it up for me lately! And with my increased mileage, I'm starting to feel my 'skipping nutritious meals' for sugary snacks. I'm not recovering the way that I need to recover.
I am not pleased with my eating lately. And I really want to improve my running, and I want to be able to keep running the distances and/or pace that I want to run.
So it looks like back to square one with the nutrition. Maybe it's time I saw a nutritionalist.