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Using An App To Help Me Stay On Path

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Hello there you blank beautiful screen. It's been awhile. I took a little time last week to just step back, disconnect, and honestly breathe. I felt myself needing a breather and a moment to adjust to going back to work (part-time), Lil Man going to school full time, soccer and running for him, and just daily life. You know what I mean.

My typical morning is starting to consist of some type of early morning workout, rushing home to get lunches made, making sure I'm back in time so hubby can get to work, grabbing a quick shower, getting Lil Man to the bus stop, finally getting breakfast for me, packing my work bag, getting laundry started, cleaning up the kitchen, taking the dogs in and out and in and out...  and if possible I try to get caught up on email/social media before I head into work.

But I'm back and feeling a little more like I have things under control. I think I'm finding

I Love Food!


This pretty much sums it up for me lately! And with my increased mileage, I'm starting to feel my 'skipping nutritious meals' for sugary snacks. I'm not recovering the way that I need to recover. 

I am not pleased with my eating lately. And I really want to improve my running, and I want to be able to keep running the distances and/or pace that I want to run. 

So it looks like back to square one with the nutrition. Maybe it's time I saw a nutritionalist. 

Comments

  1. I hear ya! Helps to write it before you bite it, makes it more real. Yes, I did stop at the grocery and pick up a half dozen sour cream donut holes, they were good, should just apply them directly to my jiggly belly.

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    Replies
    1. I like the 'write it before you bite it'. I do try keep a food journal, but I usually eat first then log. Maybe I'll log then eat :)

      And the donut holes sound yummy LOL

      Delete
  2. I have the same problem! Great post! I just discovered your blog, I am following you now, can you follow me back?
    http://itislovelyfood.blogspot.com/
    Xs Neja

    ReplyDelete
    Replies
    1. I checked out your blog. Nice blog. I returned the follow!

      Delete

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