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What Being Injured Is Giving Me

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I have to say that one thing being injured can give you is a lot of time to think. Sometimes this is a good thing - sometimes not so much. This year has been a tough one for me when it comes to injuries. The 5 month and counting hip injury really put a damper on my fitness goals this year. Then I got staph as soon as I was cleared to run. That set me back. Then the hip got super angry again, and now this (When Life Throws You A Curveball)

It's July ya'll, and I have only had a few weeks here and there this year of running consistently. It's been my worst year to date to deal with such issues. And mentally I was finally ready to run races. I had registered for both the Harrisburg and Hershey half this year. Well, we all know that's not going to happen. I'm still hobbling around in a boot. Thankfully, I was able to transfer those bibs through the registration system.

But, lately I couldn't help but wonder where does this leav…

I Love Food!


This pretty much sums it up for me lately! And with my increased mileage, I'm starting to feel my 'skipping nutritious meals' for sugary snacks. I'm not recovering the way that I need to recover. 

I am not pleased with my eating lately. And I really want to improve my running, and I want to be able to keep running the distances and/or pace that I want to run. 

So it looks like back to square one with the nutrition. Maybe it's time I saw a nutritionalist. 

Comments

  1. I hear ya! Helps to write it before you bite it, makes it more real. Yes, I did stop at the grocery and pick up a half dozen sour cream donut holes, they were good, should just apply them directly to my jiggly belly.

    ReplyDelete
    Replies
    1. I like the 'write it before you bite it'. I do try keep a food journal, but I usually eat first then log. Maybe I'll log then eat :)

      And the donut holes sound yummy LOL

      Delete
  2. I have the same problem! Great post! I just discovered your blog, I am following you now, can you follow me back?
    http://itislovelyfood.blogspot.com/
    Xs Neja

    ReplyDelete
    Replies
    1. I checked out your blog. Nice blog. I returned the follow!

      Delete

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